This Tuesday at 5:30pm we kicked off our annual Womens Only Summer Hiking series at Seal Bay Park. This is one of my favorite ELM programs and I truely enjoy the change of pace that comes with hiking- it is a completely different perspective!
Leader Nicole along with participants Maureen, Mary and Sally overlooking the 'Swamp' at Seal Bay Park.
This summer we will be exploring some of my favorite trail networks in and around the Comox Valley including Comox Lake Dam, Cumberland and Trent River. Hikers are given 2 options each week and can choose from an introductory hike or a more advanced training hike.
Posing with a giant Cedar stump that tells tales of this forests past.
Not registered? No problem! You can drop in on us anytime this summer! Just check out the schedule for a list of our locations each week http://www.elmhealth.com/MONTHLYCALENDARWINTER2008.html .