Monday, March 30, 2009

Congratulations Lavamen!


ALOHA!

I am training and racing vicariously through all of my superstar athletes during my post-op recovery and you are not letting me down!


This past weekend was the Lavaman Olympic tri in Hawaii and a couple of our boys were down there enjoying a little swimbikerun in the tropical paradise of Kona. Father son superduo Darcy and Myles Walters know how to plan a goal race! What am I thinking racing Van. Island when I could be in Hawaii? Must re-evaluate for 2010...


Anyways, a big congrats to Darcy and Myles for completing the Lavaman and for working so hard during training with Adventure Mix http://www.elmhealth.com/multisport.html#top this winter! All those brick workouts and bike climbs paid off...


DarcyWalters
Swim 27:33
T1 3:01
Bike 1:37:15
T2 2:25
Run 1:09:24 *Nice work!
Final Time 3:19:38



Myles Walters
31:23
2:03
1:18:02
1:12
58:40 *Woohoo! Nice wheels!
2:51:20




Happy Monday too:)

SS

1 comment:

Eileen Swanson said...

Hi, hope you recover quick and can start running again soon! Wishing you well!