Saturday, January 10, 2009

Snow Fun!

If you can't beat em...join em! There is still a tonne of snow in the trails but rather than torture myself on the treadmill or miss another long workout I decided to go snowshoeing today! FUN! Korky and I trucked through the snow in the trails of Cumberland this morning and there ever a pile of snow left up there! Great workout...great scenery...great morning!

We have postponed the start of the following clinics for one week to let the snow melt and recruit a few more participants: Monday womens Trail Running, Tuesday learn to run and Wednesday Adventure Mix. Be sure to let your buddies know they have an extra week to sign up!

I must get a long bike ride in tomorrow...road or spin? Eeeesshhh.



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