EEEEK! I just realized that we are only 2 weeks away from the start of our 2009 Womens 10K Training Clinic that kicks off on Thursday, February 19th! Get your registration in early for this popular annual program that leads up to the Victoria Times Colonist 10K race in April.
Reach a NEW 10K best OR complete your first 10K race with the support of other wonderful ELM women! Check out the details online www.elmhealth.com or drop off your registration at Extreme Runners before the February 16th deadline:)
Hope to see you ladies there!