Today is the final day to pre-register for the annual ELM women 10K Clinic that begins this Thursday! The clinic is growning by the minute and I am super stoked for another great 10-week training program leading up to the Victoria Times Colonist 10K in April.
Head down to Extreme Runners (436 5th) today or go to www.elmhealth.com and look on the services page for online registration.
SUNDAY was another day in paradise...kinda like today! Just look at that beautiful bluesky! Pascale and I had a great time playing up at Tomato Creek again...warm afternoon sun...amazing vistas perched on arbutus filled ridges above Comox Lake....I think there will be more TC climbs in my future...until that snowline starts dropping!
Have a fantabulous week!