Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Sunday, November 15, 2015

Recipe: Coconut Lime or Ginger Molasses NRG Bars?

It's time for a new recipe! This one is for you, Cheryl and Sally...


Coconut Lime or Ginger Molasses?


Coconut Lime NRG (sound it out) Bars

2 cups mejoole dates
1 cup shredded coconut
1 cup rolled oats
1/2 cup almonds
2 tbs coconut oil, melted
1/2 tsp salt
1/2 tsp ground ginger
juice of 1 lime
1-2 tbs water to help combine

OR...

Ginger Molasses Bars

2 cups mejoole dates
1 cup shredded coconut
1 cup rolled oats
1/2 cup almonds
2 tbs coconut oil, melted
1/2 tsp salt
1 tsp ground ginger
1/2 tsp ground cinnimon
1-2 tbs molasses
1-2 tbs water to help combine
*Optional but highly recommended: mix in 1/2 cup dark chocolate chips after processed


Throw everything into a food processor and whirl until combined.  Press into an 8 by 8 dish lined with plastic wrap, or roll into a log and slice.  Cut into 16 bars or slices or even roll into balls.  Store in the freezer for easy access to energy!

For more natural, healthy and simple recipes to fuel your adventures be sure to check out my little cookbook online: NRG Foods that will move you!

Monday, February 16, 2015

Sweet & Salty, Chewy Granola Bars



Mmmmmmm...let me just try another one to make sure they are really THAT good...

Yup.  Best granola bars ever! 

Wednesday, November 5, 2014

Recipe: Dodge Balls

 
Have you tried the Hornby Island Energy Balls yet?  Sure you have;) AKA Hornby Hippy Balls. They are now found in a bar shape and lovely package fit to compete with the biggest bars on the market.  Huray for Hornby!  I love grabbing these for road trips and having them in my backpack for breakfasts on overnight camping trips.  They are loaded with energy and made with all natural ingredients...right in our backyard!

Wednesday, March 5, 2014

It's hump day. Make some cookies:)

Yo peeps!  You made it!  Over half way until the weekend.  I think you earned a batch of cookies:)  These are the BEST chocolate chip, coconut, pecan cookies EVER.  Gluten free  and dairy free for those who need it ( if you don't count the chocolate chips that is;)  No flour?  No eggs?  What the heck is holding these together you ask?  Read on to find out the secret ingredients!