Showing posts with label raw food. Show all posts
Showing posts with label raw food. Show all posts

Monday, June 25, 2018

Raw Banana Lemon Pie

 
Make this right now.



It's been ages since I have posted a new recipe- but this one is too good to not share!

I discovered this great keeper, during a raw food ‘cooking’ class with Raw Rose many moons ago.  I've never met anyone that didn't fall in love with it and it literally takes minutes to preprae.  Enjoy!  Thanks Raw Rose!
 

Banana Lemon Pie (Raw, Vegan, Gluten Free)

3 cups pecans or walnuts
1.5 cups raisins
3 medium bananas
1.5 lemons
1-2 cups fruit of choice for topping.
 
Process nuts.  Add raisins until clumping.
Press into 9*9 pan. Grate lemon rind on top.
Coat sliced bananas in lemon juice and pour over base. 
Top with fruit of your choice.
*Try not to eat the whole thing!
 
 

Sunday, November 15, 2015

Recipe: Coconut Lime or Ginger Molasses NRG Bars?

It's time for a new recipe! This one is for you, Cheryl and Sally...


Coconut Lime or Ginger Molasses?


Coconut Lime NRG (sound it out) Bars

2 cups mejoole dates
1 cup shredded coconut
1 cup rolled oats
1/2 cup almonds
2 tbs coconut oil, melted
1/2 tsp salt
1/2 tsp ground ginger
juice of 1 lime
1-2 tbs water to help combine

OR...

Ginger Molasses Bars

2 cups mejoole dates
1 cup shredded coconut
1 cup rolled oats
1/2 cup almonds
2 tbs coconut oil, melted
1/2 tsp salt
1 tsp ground ginger
1/2 tsp ground cinnimon
1-2 tbs molasses
1-2 tbs water to help combine
*Optional but highly recommended: mix in 1/2 cup dark chocolate chips after processed


Throw everything into a food processor and whirl until combined.  Press into an 8 by 8 dish lined with plastic wrap, or roll into a log and slice.  Cut into 16 bars or slices or even roll into balls.  Store in the freezer for easy access to energy!

For more natural, healthy and simple recipes to fuel your adventures be sure to check out my little cookbook online: NRG Foods that will move you!