Here are some GREAT things to help you start your week off...
Great point!
Think running will kill you? Or maybe you know someone who feels this way? Share this one with them for a laugh:)
Great information: Risks of using anti inflammatories...great information for those of you who may be using vitamin 'I' a bit too frequently...
Great race reflections: This is a sweet set of 20 images from the 2012 MOMAR Adventure Racing series...
Great reminder from Scott Jurek , the worlds super uber ultramarathon runner, about why we should run all winter long...
Great things coming your way: I posted this image on facebook this week as a teaser before releasing the details about some supernatural trail running travel adventures that ELM will be offering in 2013. Can you picture yourself running here? If so, stay tuned for 3 amazing road trips to some of the most spectacular trail runs around...
Great workshop: I was in the big city this weekend for an awesome 'muscle imbalance and functional movement assessment' workshop, with Essential Kinetics, that filled my brain with new ideas with inspiration for your functional assessments and corrective exercises...
That is some of my inspiration from the past week...what has inspired you?
Happy Monday!
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