I am excited to announce the details of 4 BIG ELM Adventures for 2013! Registration for all of these adventures opens on Friday, February 1st but I wanted to give you a special heads up:)
If you are looking for an epic fitness or trail running adventure this year then read on and register early to save your spot! I am super stoked about all of these adventures and hope that you will be able to join me for one of these experiences that you won't soon forget...
Comox Valley Fitness Camp: April 2013
Are you ready to improve your lifestyle
and live the life of your dreams? Do you want to learn how to make long lasting
changes to your health, fitness and nutrition? If you are ready to immerse
yourself in all things health and fitness then this Fitness Camp is right for
you!
Join Kinesiologist and coach, Sarah Seads, for a weekend or
weeklong Fitness Camp designed to motivate, inspire, educate and challenge you.
This camp will combine daily outdoor fitness with workshops on nutrition,
weight management, fitness & lifestyle change. All participants will leave
with a personalized fitness plan and new tools to take home and begin working
with right away.
Read on...Ultramarathon Training Program: Begins April 2013
If you are ready to go the distance
and seeking professional coaching support to help you reach your goal then ELM's
new Ultramarathon Training Program is for you!
The human body is an amazing endurance machine and you are
capable of successfully completing an ultramarathon with smart training,
patience and desire. Train and race in the ultramarathon event of your choice
this summer and let ELM help you reach your dream this year!
Ultramarathon Training Program Includes
- 20-week training program for either the 50k or 50mile (80k) distance.
- Entry to 15-weeks of group coached trail running clinics twice weekly (up to 30 sessions!) all spring and summer including Advenure Running & Endurance Running.
- 1.5-2hour ultramarathon prep workshop with Sarah Seads including a group run and on-trail technique coaching. Nutrition, pacing, injury prevention, equipment, mental training, race day strategies and more!
- ELM Running Manual
- Team ELM Tech Shirt or Visor
Tyax Resort Trail Running Retreat: September long 2013
Do you dream of running free under big
skies, along endless valley paths and and over supernatural mountains? Are you
ready for a trail running adventure of epic proportions? Let ELM take you and
your trail runners where few have ever been before this summer!
This special trail running retreat will take you well off the
beaten path and into some of North America's most pristine mountain trails.
From Tyax Wilderness Resort & Spa you
will 'fly-in' by float plane to approximately 5100 feet then run out on close to
'25kms of rolling scenic singletrack through spectacular meadows of wildflowers
and ever-changing landscapes all the way back to Tyax Resort'. How does that
sound?
Oahu, Hawaii XTERRA 21K Trail Running World
Championship: December 2013
ELM is planning the trail running trip of a lifetime for you
this year. Train, travel and compete as part of Team ELM in the crown jewel of
the XTERRA Trail
Run Series on the beautiful island of Oahu this December!
"The race will take place over some of the most scenic and
diverse terrain on the planet at the majestic Kualoa Ranch in Hawaii. The 4000
acre ranch reaches from the steep mountain cliffs to the sparkling sea and the
terrain varies from dense rainforest to broad open valleys, with close up views
of beautiful white sand beaches and awesome verdant cliff faces. The epic
nature of Kualoa Ranch has served as a scenic backdrop for numerous television
shows and films such as Jurassic Park and Godzilla."
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