Liz kicked my butt all the way up 3100 feet
this morning during a fantastic lung burning quad searing Saturday mountain run. Then I kicked her butt all the way back down!
Running with a buddy who is faster than you is a good thing to 'build' into your plan. Luckily for me, my buddy Liz happens to be a freakin mountain goat that defies gravity. And so, I keep on chasing her...
Outside the old cabin on 'Cabin Fever' - if you listen close you can hear the creek water raging downhill right past our feet...
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