Friday, August 13, 2010

RUN A MARATHON



'FROM HALF TO FULL MARATHON' CLINIC

Clinic registration deadline this coming Monday, August 16th! Build from the half clinic to running the Royal Victoria Marathon on October 10th! We need 3 more peeps to get this clinic off the ground so be sure to register sooooon!

CLINIC DETAILS

Ready to go LONG?? If you are comfortable with the half marathon distance then you are ready to train to race in the Victoria Full Marathon with ELM this fall!

This clinic will focus on going for the long haul with programs for novice and experienced marathon runners- building from 21kms and leading up to the Victoria Marathon in October.

Participants will learn marathon training techniques, fine tune form, build strength and increase stamina to reach their goal race times in Victoria.

Next Session:
Time: Sundays 8:00am
Dates: Full Marathon Training August 22nd-October 3rd
Location of classes : Various Routes in the Comox Valley area.
Prerequisite: Ability to run 21k before beginning clinic.
Marathon Training 7-weeks
Cost: ELM Members: $80 Non Members: $90

REGISTER NOW!

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