Hellloooo there! Well it has been a long time since the last post but I was stranded on a beach with no phones, no internet, no nothing for 2 weeks...it was just terrible! HA! We are home from a fantastic trip and I literally hit the ground running this week. I will have lots of blogging to do over the next couple of weeks as there are fitness adventures running and races coming!
In the meantime be sure to checkout the ELM Fall Schedule and join us for your fun Fitness Fix!
http://www.elmhealth.com/ (refresh your browser for the latest updates).
More to come sooooon so be sure to check back!