Join me for a weekend or week long Fitness
Camp designed to motivate, inspire, educate and challenge you! This
camp will combine daily outdoor fitness with workshops on nutrition,
weight management, fitness & lifestyle change. All participants
will leave with a personalized fitness plan and new tools to take home
and begin working with right away.
Are you ready to improve your lifestyle and live the life of your dreams? Do you want to learn how to make long lasting changes to your health, fitness and nutrition? If you are ready to immerse yourself in all things health and fitness then this Fitness Camp is right for you!
Reach for new heights and move beyond your self perceived limits! Get off the beaten track and discover beautiful vistas, beaches and trails in the Comox Valley. This is the perfect opportunity to work intensly with a fitness & lifestyle coach who will help you move beyond barriers, set goals and create action steps to help you reach your optimal health. This safe and supportive, small group camp will provide you with energy and inspiration on your health & fitness journey. Let's get started!
Spring 2013
Dates:Weeklong Camp: Friday, April 12-Friday April 19
Weekend Camp Only: Friday, April 12-Sunday April 14
Where: Kingfisher Resort and beautiful Comox Valley parks, beaches and trails.
For more information and to register go to:
http://www.elmhealth.com/
Are you ready to improve your lifestyle and live the life of your dreams? Do you want to learn how to make long lasting changes to your health, fitness and nutrition? If you are ready to immerse yourself in all things health and fitness then this Fitness Camp is right for you!
Reach for new heights and move beyond your self perceived limits! Get off the beaten track and discover beautiful vistas, beaches and trails in the Comox Valley. This is the perfect opportunity to work intensly with a fitness & lifestyle coach who will help you move beyond barriers, set goals and create action steps to help you reach your optimal health. This safe and supportive, small group camp will provide you with energy and inspiration on your health & fitness journey. Let's get started!
Spring 2013
Dates:Weeklong Camp: Friday, April 12-Friday April 19
Weekend Camp Only: Friday, April 12-Sunday April 14
Where: Kingfisher Resort and beautiful Comox Valley parks, beaches and trails.
For more information and to register go to:
http://www.elmhealth.com/
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