Friday, February 8, 2013

Comox Valley Fitness Camp

Join me for a weekend or weeklong Fitness Camp designed to motivate, inspire, educate and challenge you! This camp will combine daily outdoor fitness with workshops on nutrition, weight management, fitness & lifestyle change. All participants will leave with a personalized fitness plan and new tools to take home and begin working with right away.

Are you ready to improve your lifestyle and live the life of your dreams? Do you want to learn how to make long lasting changes to your health, fitness and nutrition? If you are ready to immerse yourself in all things health and fitness then this Fitness Camp is right for you!

Reach for new heights and move beyond your self perceived limits! Get off the beaten track and discover beautiful vistas, beaches and trails in the Comox Valley. This is the perfect opportunity to work intensly with a fitness & lifestyle coach who will help you move beyond barriers, set goals and create action steps to help you reach your optimal health. This safe and supportive, small group camp will provide you with energy and inspiration on your health & fitness journey. Let's get started!
Spring 2013

Dates:Weeklong Camp: Friday, April 12-Friday April 19
Weekend Camp Only: Friday, April 12-Sunday April 14
Where: Kingfisher Resort and beautiful Comox Valley parks, beaches and trails.

For more information and to register go to:

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