Team ELM is headed to Iceland for the Laugavegur Ultra Marathon!

Image c/o Laugavegur Ultra Marathon

  TEAM ELM HEADING TO ICELAND

Local Kinesiologist and running coach, Sarah Seads of Equilibrium Lifestyle Management, is headed to Iceland this July with a Team of 8 local runners to complete the rugged Laugavegur 55km Ultra Marathon.

Go Team ELM Go! Exciting news from ELM!

Team ELM has been rockin race courses all over the globe this spring!  From the Comox Valley Snow to Surf Relay to a Half Marathon in Sweden, Team ELM has crossed all sorts of exciting race finish lines already this year!  Read on to find out what Team ELM has been up to and what is coming next...

Comox Valley Royal Lepage Snow to Surf Relay: Team ELM rocked their way to another gold medal in the Masters Women category this year!  That is 7...or 8? times on the top of the podium for these amazing ladies!  SO awesome to spend the day cheering and being cheered on the course.  The S2S never disappoints- it is always a great day!  Check out photos of the fun online here!

Team ELM Snow to Surf Relay: Double Trouble!

If you thought you were seeing double at the annual Royal Lepage Snow to Surf Relay this past weekend you weren't alone! Team ELM once again had two teams racing side by side and head to head in the masters women category of the exciting 9 staged relay race.  20 high energy women kitted out in ELM blue and white jerseys were hard to miss as we cheered and jeered each other on from leg to leg throughout the day. It was a tight race between the top 3 teams and first went back and forth a few times from mountain to ocean. 

XTERRA Off Road Half Marathon Race Report

Aloha!

Team ELM from left to right: Donna, Me, Emily, Niki, Kim, Trina

I am back from sunny Hawaii and in total shock going from bikini to boots in 6 hours.  OMG I didn't think it could get this cold on the Island!

My first trip to Hawaii was amazing and I fell head over heels in love with Kauai:)  Read on for my first annual XTERRA Oahu race report!