Getting High in Colorado: Trans Rockies Run 2017 Race Report

Team ELM TRR 2017! L-R: Marion Bryan, Lynn Swift,  Erika Spearmann, Lisa Perry, Crystal Mather and Coach Sarah

These girls tho. I am so honoured and proud and beyond grateful to have shared this journey with these amazing, strong, resilient women. Big mountains and thin air are no match for these big hearts and magic smiles. Thank you for allowing me to be a part of your journey and to support you as your coach and friend. My heart is full of love and you have inspired me more than you will ever know.💕Way to kick ass up high with those strong sea level legs, girls! You da best!

Team @elm_health rocks 🤘🏻🤘🏻🤘🏻

Race Report: Orcas Island 50K

Another ultra, another EKG

I finally made it to Orcas Island!  And it was definitely worth the wait.

Perseverance Trail Run 2015 Race Report

Image: Lorenz Jimenez

The 11th annual Perseverance Trail Run was a huge success with more than 300 racers, 70 volunteers, a huge team of sponsors and countless supporters coming together to raise funds for the Cumberland Community Forest Society. Once again, an anonymous donor will be matching 100% of the proceeds raised for the CCFS and the race was followed with a special After Party for the Forest including a massive silent auction and raffle. The CCFS is a local society working to purchase and protect forest lands in the Cumberland area. The total raised from 'Perseverance Day' was $131, 784!!