Showing posts with label comoxvalley. Show all posts
Showing posts with label comoxvalley. Show all posts

Wednesday, October 21, 2015

Run the Stairs at Goose Spit Park

Do you know how many stairs there are at Goose Spit Regional Park?  If you know the answer to this question, you also know how rad the view is from the top of the Valley's 'stairway to heaven'!

Friday, April 17, 2015

Taperland



Miles and miles and miles of single track under my sneakers.  Hills and hills and hills tattooed into my quads and calves.  Endless rhythms of breathe and footsteps and arm swings.  All of the uphill slogs and downhill smiles have blurred into one beautiful, miserable, soggy, sunshiney, wonderful run.